Subscription renewals cost the same as the original subscription, and there will be no refunds once the payment is processed. Your subscription will automatically renew at the end of each subscription term unless auto-renewal is turned off at least 24 hours before the end of the term. These prices are for United States customers, pricing in other countries may vary. $39.99 per year (Save $19.88 compared to 1 month) $12.99 for 3 months (Save $1.98 compared to 1 month) Zenify offers three auto-renewing subscription options: Experience peace of mind and better mind-body connectionĪllow Zenify to accompany you on your journey to balance your daily life. Be present and become a better listener Follow meditations that help you cope with sadness, and anger & adapt to change Turn off the screen after 1-minute meditation to save battery Track your progress and time spent meditating by the chart Soothing meditation sounds with ambient nature recordings There are numerous music tracks, interval bells, and ambient sounds to help you focus, sleep better, and relax. Capable of adding music that is tailored to your mood and goals Easy to personalized meditation program by adjusting meditation time and sounds Many meditation exercises and guides are included You will learn how to reduce stress, improve your mental health, and focus in the face of distractions by using many free guided meditations. Zenify is suitable for both new and experienced meditators. Zenify consists of simple meditations and guided courses that not only help you count your time but also play sounds to make meditations easier. Not only will it have a positive effect on your day, but over time your life will shift as you attract more and more good things into your life.Free meditation timer, mindfulness music, and ambient soundĭownload Zenify today and take care of your mind. 1 minute timer will count for 60 seconds. When the timer is up, the timer will start to blink. You can pause and resume the timer anytime you want by clicking the timer controls. To run stopwatch press 'Start Timer' button. Online countdown timer alarms you in one minute. You’ll be pleasantly surprised by the profound impact starting your day with this exercise will have on your life. 1 minute timer to set alarm for 1 minute minute from now. If no one is bothering you, then just send love to yourself. Do you have to limit it to three? Yeah try to limit it to three. This can be the hardest part to accomplish but also the most powerful. Send love to 3 people who are bothering you. You stay quiet and ready to receive the guidance you are asking for.ģ. After you write your list, just close your eyes (or keep them open) and sit quietly for about five minutes and just ask (Spirit, God, Infinite Intelligence, The Universe – whatever you want to call it) for guidance for your day ahead. Be quiet for 5 minutes and ask for guidance for the day. You can also get really deep with this and write down things you are grateful for in advance before they have shown up in your life.Ģ. Items on the list can be as simple and easy as lovable people or animals in your life or the cup of coffee you are drinking. Make a list of 10 things you are grateful for. You’ve got plenty of time to spare so take 5 or 10 minutes to do something that will seriously benefit your. Zen 12 Free Download: Meditation Audio Program. Zen 12 uses a science known as ‘brainwave entrainment’ to meditate for you. Get all the benefits of 1 hour’s meditation in just 12 minutes. Use this 10-minute video timer to help you in your daily gratitude practice. Get all the benefits of 1 hour’s meditation in just 12 minutes. Try the Most Powerful Meditation Audio Ever. The Gratitude exercise is a simple reminder and tool for you to develop the habit of starting your day like they do. Therefore, it tends to become the best it takes the form or character of the best and will receive the best.”īob Proctor and Sandy Gallagher have a habit of practicing gratitude every morning. In The Science of Getting Rich, Wallace Wattles said, “The grateful mind is constantly fixed upon the best. It puts you in harmony with your source of supply so that the good in everything moves toward you. Expressing gratitude shifts your energy instantly. Most people know it’s good to be grateful however, many don’t understand what gratitude really does for us.
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